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Have you ever felt like you’re spending too much time in front of screens? Checking your phone as soon as you wake up and endlessly scrolling through feeds until you fall asleep. If this sounds familiar, it could negatively impact both your physical and mental health.
The weather has been incredibly hot lately. Going outside feels like you’re about to melt! Did you know that such hot weather can be dangerous? It could lead to heatstroke, which If that happens, it could even be serious enough to cause death, if not treated in time.
As the new year begins, anyone with income in 2024 should remember—it’s time to file taxes! The Revenue Department has opened the filing for forms P.N.D. 90 and P.N.D. 91 for those with income from salaries, wages, online sales, or other channels.
You’ve probably heard the saying “Born, grow old, suffer, and die” something everyone must face. But did you know there’s a tiny creature in the sea that doesn’t have to worry about aging or death due to lifespan at all? That’s right, it’s the “Immortal Jellyfish” (Turritopsis dohrnii), which can reverse its age indefinitely! Recently, scientists have successfully decoded the genetic makeup of this immortal jellyfish, which could potentially bring humanity closer to understanding how to slow down aging and extend life in the future.
For those who like staying up late, getting little rest, or think “I’ll just sleep more later,” listen up! Associate Professor Dr. Surath Tanpravesh, a specialist in neurology and the brain, has warned that if you sleep less than 6 hours a night and don’t nap during the day, your risk of having a stroke is as high as 82%!
When it comes to working in today’s world, just being good at the job may no longer be enough! Soft skills, or interpersonal skills, help us work better with others, adapt quickly, and communicate effectively, things that AI or technology cannot fully replace. So, if you want to excel at work, get promoted quickly, or even just enjoy your work more, soft skills are something you should definitely develop!
Who else is guilty of carrying multiple notebooks when going out, along with a bunch of highlighters and pens? Yet, you still feel like something is missing… You love taking notes and jotting down ideas throughout the day, but sometimes you forget which notebook you wrote them in, and end up searching for ages before you find it. Or maybe you want to edit something but feel too lazy because erasing by hand is such a hassle.
January 23, 2025, is an important day in Thailand because the Equal Marriage Law went into effect. After a long wait, it allows people of all ages and identities to register their marriage equally, without discrimination or exclusion
At the beginning of the New Year, many people tend to improve themselves. Reading self-improvement books is another way to inspire and open new perspectives on how to live better. This year, ACU PAY has gathered 10 interesting self-development books that can change your life. Let’s see what books you have.
Want to lose weight but don’t have time to exercise every day and don’t want to rely on diet pills? Let’s try IF (Intermittent Fasting)! It’s a big hit, and it’s safe to lose weight and see results quickly. But before we start, it’s important to understand and study it well because if it’s done right, the results will be quick, and health won’t be ruined. Today, ACU PAY offers both recommendations and precautions. Let’s apply them to make sure the results are better than expected!
Have you ever felt like you’re spending too much time in front of screens? Checking your phone as soon as you wake up and endlessly scrolling through feeds until you fall asleep. If this sounds familiar, it could negatively impact both your physical and mental health.
The weather has been incredibly hot lately. Going outside feels like you’re about to melt! Did you know that such hot weather can be dangerous? It could lead to heatstroke, which If that happens, it could even be serious enough to cause death, if not treated in time.
As the new year begins, anyone with income in 2024 should remember—it’s time to file taxes! The Revenue Department has opened the filing for forms P.N.D. 90 and P.N.D. 91 for those with income from salaries, wages, online sales, or other channels.
You’ve probably heard the saying “Born, grow old, suffer, and die” something everyone must face. But did you know there’s a tiny creature in the sea that doesn’t have to worry about aging or death due to lifespan at all? That’s right, it’s the “Immortal Jellyfish” (Turritopsis dohrnii), which can reverse its age indefinitely! Recently, scientists have successfully decoded the genetic makeup of this immortal jellyfish, which could potentially bring humanity closer to understanding how to slow down aging and extend life in the future.
For those who like staying up late, getting little rest, or think “I’ll just sleep more later,” listen up! Associate Professor Dr. Surath Tanpravesh, a specialist in neurology and the brain, has warned that if you sleep less than 6 hours a night and don’t nap during the day, your risk of having a stroke is as high as 82%!
When it comes to working in today’s world, just being good at the job may no longer be enough! Soft skills, or interpersonal skills, help us work better with others, adapt quickly, and communicate effectively, things that AI or technology cannot fully replace. So, if you want to excel at work, get promoted quickly, or even just enjoy your work more, soft skills are something you should definitely develop!
Who else is guilty of carrying multiple notebooks when going out, along with a bunch of highlighters and pens? Yet, you still feel like something is missing… You love taking notes and jotting down ideas throughout the day, but sometimes you forget which notebook you wrote them in, and end up searching for ages before you find it. Or maybe you want to edit something but feel too lazy because erasing by hand is such a hassle.
January 23, 2025, is an important day in Thailand because the Equal Marriage Law went into effect. After a long wait, it allows people of all ages and identities to register their marriage equally, without discrimination or exclusion
At the beginning of the New Year, many people tend to improve themselves. Reading self-improvement books is another way to inspire and open new perspectives on how to live better. This year, ACU PAY has gathered 10 interesting self-development books that can change your life. Let’s see what books you have.
Want to lose weight but don’t have time to exercise every day and don’t want to rely on diet pills? Let’s try IF (Intermittent Fasting)! It’s a big hit, and it’s safe to lose weight and see results quickly. But before we start, it’s important to understand and study it well because if it’s done right, the results will be quick, and health won’t be ruined. Today, ACU PAY offers both recommendations and precautions. Let’s apply them to make sure the results are better than expected!
