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Doctor’s Warning! Sleeping Less Than 6 Hours Increases Stroke Risk

Sleeping Less

For those who like staying up late, getting little rest, or think “I’ll just sleep more later,” listen up! Associate Professor Dr. Surath Tanpravesh, a specialist in neurology and the brain, has warned that if you sleep less than 6 hours a night and don’t nap during the day, your risk of having a stroke is as high as 82%!

Why are Soft Skills Important? Essential Skills for 2025

Soft Skills

When it comes to working in today’s world, just being good at the job may no longer be enough! Soft skills, or interpersonal skills, help us work better with others, adapt quickly, and communicate effectively, things that AI or technology cannot fully replace. So, if you want to excel at work, get promoted quickly, or even just enjoy your work more, soft skills are something you should definitely develop!

Note-takers, this one’s for you! 6 Awesome Note-Taking Apps with Full Features and Easy Usability

app note

Who else is guilty of carrying multiple notebooks when going out, along with a bunch of highlighters and pens? Yet, you still feel like something is missing… You love taking notes and jotting down ideas throughout the day, but sometimes you forget which notebook you wrote them in, and end up searching for ages before you find it. Or maybe you want to edit something but feel too lazy because erasing by hand is such a hassle.