fbpx

Say goodbye to sleepless! 15 techniques to sleep better

Good sleep is just as important for your health as exercise and healthy eating. Research suggests that lack of sleep can adversely affect your ability to think, your mood, heart health, and immune system, and increase your chances of obesity and diabetes.

Have you ever wondered why ‘coffee’ in Thailand is expensive?

Today, “coffee” has become the fifth factor for many people, especially in Thailand, where the popularity of drinking coffee continues to increase, but the price of coffee in our home has risen dramatically, causing many to wonder; Why do Thais have to pay a high price for coffee despite the widespread domestic coffee plantations?