6 Kidney-Nourishing Food

Although one of the factors causing kidney disease is eating salty food, eating without adding salt or fish sauce to your food does not mean that you will not get kidney disease. Kidney disease is not caused by eating salty food only, there are more causes such as your daily life, genetics, and chronic disease can cause you to get kidney disease as well.

Foods that help us stay away from kidney disease should be considered in three principles: low sodium, low potassium, and low phosphorus because if we overeat these nutrients, it may leave the kidney with an increased burden on the kidneys to work hard or accelerate kidney deterioration.

Therefore, we should eat food that contributes to the maintenance of the kidneys. Dietary control is considered the key to slowing the progression of chronic kidney failure. Without proper dieting, kidney disease patients’ health deteriorates faster because their kidneys have to work harder and remove less waste from their bodies, resulting in swelling, shock, unconsciousness, and other complications, resulting in more severe symptoms.

What food can nourish the kidney?

Eating kidney-nourishing food is also very important. There is a list of foods listed here.

Meat, fish, Chicken Tenderloin, chicken breast with skin off, Pork tenderloin, pork loin that cuts off the fat part.
Rice, vermicelli, Shanghai noodle
Egg white
Water
Use rice bran oil mainly for stir-frying. Use the least amount of oil on the frying menu. Other oils that can be used include peanut oil, sesame oil, and olive oil.
Light-colored vegetables and fruits or fruits with low potassium such as rose apples, apples, grapes, cabbage, zucchini, cucumbers, garlic, and onions.

Why do kidney disease patients have to control their diet?

Dietary controls will help people with kidney disease get a diet that is very suitable for those with chronic kidney disease, including

Slow down the deterioration of the kidney
Prolong the Hemodialysis
Reduce blood congestion that leads to death
Prevent loss of muscle mass
Prevent malnutrition
Keep the nutrition of people with chronic kidney disease as close to normal as possible.
Patients with chronic kidney disease have improved overall health and a good quality of life

Therefore, patients with kidney disease should choose appropriate and beneficial diets that help regulate their intake of nutrients such as protein and minerals like potassium, sodium, and phosphorus to help the kidneys not work too hard in filtering out waste from the body.

References from
vimut / healthkapook / bangkokhospital