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Everyone wishes to have good health both from the inside and on the outside as well, right? The deterioration of the internal system or functioning normally can also be observed in external organs as well such as nails, skin, and hair. Today, ACU Pay will invite you to observe our “nail characteristics” that are healthy and normal: pink nails, smooth skin, not swollen or retreated skin, or some abnormal nails that are signaling some disease to us. Let’s take a look together!
Fruits may be an option for people who want to control their weight since fruits contain lots of minerals and vitamins which are very useful for our health. However, some fruits provide high energy and have a large amount of sugar, including flour. If you consume those fruits in a large amount, you will gain weight instead of losing the weight. Today, ACU PAY will share 5 fruits that can make you fat. Let’s go!
How many hours of sleep should we get in a day? Our nature is not the same, so our sleeping hours are different depending on one’s lifestyle such as those healthy people who have to sleep 8 hours a day and those who have to work late at night or watch series until they go to bed late. Today, ACU PAY has some tips to have an efficient sleep if you need to sleep less. Let’s see what to do to make our little sleep the most efficient.
Those who are period drama lovers should read this content! Today, ACU PAY would like to recommend Chinese Period Dramas that are fun and intense. Let’s see what Chinese DDramas are there!
Is there anybody who plans to go on a diet and is looking for menus that would help in losing weight, ingredients that are easy to find, and easy cooking methods? Today, ACU PAY will recommend dishes for people who are going on a diet. Let’s see what dishes are waiting for you to try!
At the present time, we have to admit that smartphones, computers and tablets have become a part of our daily lives, whether for work or rest. However, using them for a long time can damage our sight and the efficiency of vision, especially when you stare at the screen for a long time. Even though this syndrome does not cause severe effects to our eyes or sight, it can cause irritation in our eyes and annoy us while working or in our daily lives. Today, ACU will take you to know more about CVS, an eye disease of digital people.
When it comes to summer, we have to admit that the strong sunlight in Thailand not only affects humans but also animals as well. We only go outside on boiling hot days if necessary because we may have heat stroke. Today, ACU will introduce you to Heat Stroke, a danger in summer. Let’s start!
Have you ever wasted your time signing a Certified true copy on every piece of your important document to prevent criminals from using our information illegally? However, are you sure that you are signing a Certified true copy correctly? Today, ACU PAY would like to share some tips on how to sign a Certified copy in the right way to prevent criminals.
Have you ever noticed why some people do not get fat even though they eat a lot and why some people get fat easily no matter how little they eat or how much they exercise? Today, ACU PAY will share some tips in eating which is popular in the present time which id “Eating by blood type” This method started with Dr. Peter J’s research which was written in ‘Eat right for your type’, which stated that different chemicals (antigen + antibodies) make each blood type different in digestion and metabolism, making it easy for some people to get fat easily. Therefore, eating properly according to blood type can balance hormones and increase metabolism, which can improve health. Let’s take a look at what kind of food is suitable for each blood type.
At present, office workers live in a rush, whether in traveling, stress, having no time to exercise or taking care of their health, or having their bodies out of shape. Today, ACU PAY will share some tricks to have a good health and firm body. Let’s take a look at it together!
Everyone wishes to have good health both from the inside and on the outside as well, right? The deterioration of the internal system or functioning normally can also be observed in external organs as well such as nails, skin, and hair. Today, ACU Pay will invite you to observe our “nail characteristics” that are healthy and normal: pink nails, smooth skin, not swollen or retreated skin, or some abnormal nails that are signaling some disease to us. Let’s take a look together!
Fruits may be an option for people who want to control their weight since fruits contain lots of minerals and vitamins which are very useful for our health. However, some fruits provide high energy and have a large amount of sugar, including flour. If you consume those fruits in a large amount, you will gain weight instead of losing the weight. Today, ACU PAY will share 5 fruits that can make you fat. Let’s go!
How many hours of sleep should we get in a day? Our nature is not the same, so our sleeping hours are different depending on one’s lifestyle such as those healthy people who have to sleep 8 hours a day and those who have to work late at night or watch series until they go to bed late. Today, ACU PAY has some tips to have an efficient sleep if you need to sleep less. Let’s see what to do to make our little sleep the most efficient.
Those who are period drama lovers should read this content! Today, ACU PAY would like to recommend Chinese Period Dramas that are fun and intense. Let’s see what Chinese DDramas are there!
Is there anybody who plans to go on a diet and is looking for menus that would help in losing weight, ingredients that are easy to find, and easy cooking methods? Today, ACU PAY will recommend dishes for people who are going on a diet. Let’s see what dishes are waiting for you to try!
At the present time, we have to admit that smartphones, computers and tablets have become a part of our daily lives, whether for work or rest. However, using them for a long time can damage our sight and the efficiency of vision, especially when you stare at the screen for a long time. Even though this syndrome does not cause severe effects to our eyes or sight, it can cause irritation in our eyes and annoy us while working or in our daily lives. Today, ACU will take you to know more about CVS, an eye disease of digital people.
When it comes to summer, we have to admit that the strong sunlight in Thailand not only affects humans but also animals as well. We only go outside on boiling hot days if necessary because we may have heat stroke. Today, ACU will introduce you to Heat Stroke, a danger in summer. Let’s start!
Have you ever wasted your time signing a Certified true copy on every piece of your important document to prevent criminals from using our information illegally? However, are you sure that you are signing a Certified true copy correctly? Today, ACU PAY would like to share some tips on how to sign a Certified copy in the right way to prevent criminals.
Have you ever noticed why some people do not get fat even though they eat a lot and why some people get fat easily no matter how little they eat or how much they exercise? Today, ACU PAY will share some tips in eating which is popular in the present time which id “Eating by blood type” This method started with Dr. Peter J’s research which was written in ‘Eat right for your type’, which stated that different chemicals (antigen + antibodies) make each blood type different in digestion and metabolism, making it easy for some people to get fat easily. Therefore, eating properly according to blood type can balance hormones and increase metabolism, which can improve health. Let’s take a look at what kind of food is suitable for each blood type.
At present, office workers live in a rush, whether in traveling, stress, having no time to exercise or taking care of their health, or having their bodies out of shape. Today, ACU PAY will share some tricks to have a good health and firm body. Let’s take a look at it together!
