How to calculate food calories to not feel guilty while eating?
Have you ever tried to lose weight by exercising with Baybay’s exercise video but you are already tired at the first 5 minutes of the video. Also, you end up eating Thai Barbecue to comfort yourself. However, after you read this content, you need to eat properly and choose food that matches your body proportion without the soreness from exercising. Today, ACU will teach you how to calculate calories for people who want to lose weight, and how to eat without feeling guilty!
5 Apps for office workers to help work easily!
There is a lot of work for us as office workers to do in a day. Sometimes it is hard for us to manage and arrange our work properly. It also makes our work difficult and not as fast as it should be. However, if we have the tools to reduce working hours in a more orderly manner, it can also make work more fluid. Let’s take a look at those working apps.
Free Pedal Boats and Row Boat, available at Lumpini Park Encourage people to exercise.
A park is a place for bangkok people who want to exercise, picnic or escape the chaos to see the beautiful sunset. One of the most popular parks in Bangkok is Lumpini park. Right now, Bangkok would like to encourage people to exercise by providing free water activities.