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Chewing ice frequently, a warning sign of Anemia

Since the weather in Thailand is usually hot, it is not weird that people may want to drink cold beverages and chew on ice. However, if you carefully notice whether our friends or people around us who always chew on ice all the time or chew all day? or question yourself whether you are having that kind of behavior or not? If so, you are at risk of Anemia.

Cold water shower Vs. Warm water shower, which one is better for health?

Taking a shower is a-must routine for Thai people because the weather in Thailand is hot, very hot, and extremely hot! Some people love to take a shower with cold water while some people like to take a shower with warm water no matter how hot the weather is. Do you know the benefits of cold water showering and warm water showering? and what is the difference between these 2 types of taking a shower? ACU PAY would love to tell you.

5 colors reflect the meaning of Chinese architecture

Have you noticed that architecture such as temples or palaces in China will be painted in only a few primary colors, such as red, yellow, blue, white, and black or gray? Color painting isn’t just about beauty, it’s about combining the beliefs with the colors as well. What are the beliefs hidden in each color? Today, ACU PAY will tell you.