‘Forest Bathing’ Nature therapy, a mental cure that everyone should try

As social and economic growth grew, crowds of people flocked to the capital city filled with condos, and office buildings which were crowded all over the area. On the other hand, the green area that should have, turned to shockingly dwindled. As a result, the gap between people and nature creates physical and mental health problems inevitably. For this reason, in Japan, there is a therapy called ‘Shinrin-yoku,’ or body cleansing with forest and nature that allows people to re-enter nature’s embrace.