What will happen if the body gets dehydrated?

Often forgetting to drink water is not normal because our body will lose 2.5 liters of water per day through sweat, breath and excretion. “Water” is very important to our body. People who do not like to drink water often should read this content because it will not only affect your health but also the beauty and skin will be affected as well. Let’s see what is going to happen if we get dehydrated and how to get started to fix it.