Is breakfast really important or just marketing?

In a certain era, we believed that breakfast was food for our brain. We have this belief from childhood to adulthood that breakfast is necessary and very important. Those who do not like to have breakfast always get scolded by their parents that ‘Can you study well if you are not having breakfast’ or ‘Can you do your job properly if you do not eat breakfast.’ However, is breakfast really important or is it just marketing? Today, ACU PAY will take you to find out about this together!