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Can pregnant women drink “Coconut water”?

There is a belief saying that “Drinking coconut water while being pregnant can lead to miscarriage” or “Drinking coconut water will make your baby have a clear fair skin” It is quite paradoxical that pregnant women can drink coconut water or not. ACU PAY will be the representative to find the facts about this, including finding the benefits of drinking coconut water.

Finding the truth, how many hours of sleep should we have?

It’s a very popular question for many people “How much sleep is perfect for us?” because you feel sleepy all the time no matter what you do. Although some people say they sleep early, they sleep a lot, but…Why are they still sleepy? Rest is another health factor affecting the nervous system and brain, digestive system, circulatory system, or hormonal dysfunction. So today we have some good news to share with you about how much sleep that is suitable. Let’s go check it out!

How to eat avocados to have benefits?

People who love to be healthy should not miss this content! Today, we are going to talk about a popular fruit among healthy people which is “Avocado” Nowaday, avocado is usually used in cooking for other dishes. Previously, avocado was expensive and hard to find but now it is easy to buy and not that expensive anymore.

Depression; must be watched out before the loss.

Depression is not something that you can make fun of. It is a cause that can lead to death and a various way of suicide. There are a lot of study case online about suicide because of depression. Nevertheless, do you know that if you first know that you have symptoms, you can go to a doctor and heal it? Let’s get to know more about depression, shall we?