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Panic Disorder is a disease that we hear more frequently in today’s society. For example, “Don’t panic.” is a phrase when talking to a friend who is in shock in the face of an event. It’s caused by a malfunction of the autonomic nervous system, and Panic is not just a jumpy habit that we understand. Today, ACU PAY will make you have a better understanding about Panic Disorder.
Panic is a type of anxiety disorder, also known as panic disorder, caused by reduced or sudden changes in hormones causing the autonomic nervous system to malfunction like an electrical short circuit in many parts of the nervous system that controls the body’s function in many parts therefore many symptoms occur together. Patients are prone to fear and unexpectedly panic a lot. The symptoms occur repeatedly until they affect their daily lives. It is often found in early adulthood, reducing their vocational abilities and decreasing relationships with close people.
The cause of Panic disease is believed to be several factors that may make up the symptoms, such as
In some cases, these stimuli may not be present at all. Although the stimuli have been exhausted, patients continue to experience panic attacks.
Panic patients experience unprovoked fear or panic attacks, known as panic symptoms. This symptom is sudden and can occur at any time. Panic attack is a more severe symptom than general stress. It usually occurs for 10 to 20 minutes. Some cases may experience an hour-long panic attack, Panic patients experiencing the following symptoms:
Panic can be treated with medication to balance abnormal brain chemicals or blood tests for physical causes. For treatment to be more effective, psychological treatment must be followed. Adjusting the patient’s thoughts and behaviors as well as those around them should understand the disease and encourage patients. Breathing exercises to calm oneself is another method that can help reduce stress and anxiety, something patients can do on their own. Patients should also be in an environment that is conducive to a happy life.
Nowadays, we may live in a hurry and face stress or events that can lead to accumulated stress that affects our minds unconsciously. Anyone who has these symptoms or someone around you has the symptoms should go to see a doctor to consult, find the causes and get treatment to live normally again just the same as other people in the society.
