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Karoshi Syndrome, work oneself to death!  Popular disease among Japanese

Many of you may have heard that “Hard work never kills anyone”, in fact, it is quite the opposite. There are many study cases that prove that “hard work can kill” If you are the one who works hard which leads you to be tired, exhausted, out of passion, bad mental and physical health. These symptoms may signal that you are having Karoshi Syndrome. Let’s see if you are having the following syndrome or not, how to prevent it and a solution for it.

คลิก!ดูรายละเอียดเพิ่มเติม

Alzheimer’s, a disease that is no longer for the elderly only!

Alzheimer’s is no longer a silent threat for the elderly only because recently, there was news about a 19 year old Chinese person who has Alzheimer’s and started having memory disorders at the age of 17. The most important thing is that the cause is still unknown. Today, ACU PAY will take you to understand more about Alzheimer’s and how to take care of your health to prevent the risk of Alzheimer’s.

คลิก!ดูรายละเอียดเพิ่มเติม

7 Nutrients That Keep Your Hair Strong, Reduce Hair Loss

Hair loss is an annoying problem for anyone, whether hair loss that makes your hair thin, weak hair, split ends, easy to break or premature gray hair. These problems can be caused by both heredity or the wrong way to take care of your hair. Another cause of hair problems is the lack of vitamins that are important for hair maintenance because some foods also contain essential vitamins that help maintain hair. Today, ACU PAY will recommend 7 Nutrients That Keep Your Hair Strong, Reduce Hair Loss. Let’s start!

คลิก!ดูรายละเอียดเพิ่มเติม

5 Tips of How to be Good at Chinese

Nowadays, being good at foreign languages is beneficial for you compared to others. The language that is needed more and more every year in the market is Chinese. It is considered as important as English. Many people may love to study Chinese as a second or third language to use in work or further study. Today, ACU PAY will share 5 tips for anyone who would love to practice. Let’s see what tips there are!

คลิก!ดูรายละเอียดเพิ่มเติม

Everyone wishes to have good health both from the inside and on the outside as well, right? The deterioration of the internal system or functioning normally can also be observed in external organs as well such as nails, skin, and hair. Today, ACU Pay will invite you to observe our “nail characteristics” that are healthy and normal: pink nails, smooth skin, not swollen or retreated skin, or some abnormal nails that are signaling some disease to us. Let’s take a look together!

คลิก!ดูรายละเอียดเพิ่มเติม

5 fruits that make us fat to be careful of

Fruits may be an option for people who want to control their weight since fruits contain lots of minerals and vitamins which are very useful for our health. However, some fruits provide high energy and have a large amount of sugar, including flour. If you consume those fruits in a large amount, you will gain weight instead of losing the weight. Today, ACU PAY will share 5 fruits that can make you fat. Let’s go!

คลิก!ดูรายละเอียดเพิ่มเติม

“Sleep less, but sleep tight” 5 ways for efficient sleep

How many hours of sleep should we get in a day? Our nature is not the same, so our sleeping hours are different depending on one’s lifestyle such as those healthy people who have to sleep 8 hours a day and those who have to work late at night or watch series until they go to bed late. Today, ACU PAY has some tips to have an efficient sleep if you need to sleep less. Let’s see what to do to make our little sleep the most efficient.

คลิก!ดูรายละเอียดเพิ่มเติม

Karoshi Syndrome, work oneself to death!  Popular disease among Japanese

Many of you may have heard that “Hard work never kills anyone”, in fact, it is quite the opposite. There are many study cases that prove that “hard work can kill” If you are the one who works hard which leads you to be tired, exhausted, out of passion, bad mental and physical health. These symptoms may signal that you are having Karoshi Syndrome. Let’s see if you are having the following syndrome or not, how to prevent it and a solution for it.

คลิก!ดูรายละเอียดเพิ่มเติม

Alzheimer’s, a disease that is no longer for the elderly only!

Alzheimer’s is no longer a silent threat for the elderly only because recently, there was news about a 19 year old Chinese person who has Alzheimer’s and started having memory disorders at the age of 17. The most important thing is that the cause is still unknown. Today, ACU PAY will take you to understand more about Alzheimer’s and how to take care of your health to prevent the risk of Alzheimer’s.

คลิก!ดูรายละเอียดเพิ่มเติม

7 Nutrients That Keep Your Hair Strong, Reduce Hair Loss

Hair loss is an annoying problem for anyone, whether hair loss that makes your hair thin, weak hair, split ends, easy to break or premature gray hair. These problems can be caused by both heredity or the wrong way to take care of your hair. Another cause of hair problems is the lack of vitamins that are important for hair maintenance because some foods also contain essential vitamins that help maintain hair. Today, ACU PAY will recommend 7 Nutrients That Keep Your Hair Strong, Reduce Hair Loss. Let’s start!

คลิก!ดูรายละเอียดเพิ่มเติม

5 Tips of How to be Good at Chinese

Nowadays, being good at foreign languages is beneficial for you compared to others. The language that is needed more and more every year in the market is Chinese. It is considered as important as English. Many people may love to study Chinese as a second or third language to use in work or further study. Today, ACU PAY will share 5 tips for anyone who would love to practice. Let’s see what tips there are!

คลิก!ดูรายละเอียดเพิ่มเติม

Everyone wishes to have good health both from the inside and on the outside as well, right? The deterioration of the internal system or functioning normally can also be observed in external organs as well such as nails, skin, and hair. Today, ACU Pay will invite you to observe our “nail characteristics” that are healthy and normal: pink nails, smooth skin, not swollen or retreated skin, or some abnormal nails that are signaling some disease to us. Let’s take a look together!

คลิก!ดูรายละเอียดเพิ่มเติม

5 fruits that make us fat to be careful of

Fruits may be an option for people who want to control their weight since fruits contain lots of minerals and vitamins which are very useful for our health. However, some fruits provide high energy and have a large amount of sugar, including flour. If you consume those fruits in a large amount, you will gain weight instead of losing the weight. Today, ACU PAY will share 5 fruits that can make you fat. Let’s go!

คลิก!ดูรายละเอียดเพิ่มเติม

“Sleep less, but sleep tight” 5 ways for efficient sleep

How many hours of sleep should we get in a day? Our nature is not the same, so our sleeping hours are different depending on one’s lifestyle such as those healthy people who have to sleep 8 hours a day and those who have to work late at night or watch series until they go to bed late. Today, ACU PAY has some tips to have an efficient sleep if you need to sleep less. Let’s see what to do to make our little sleep the most efficient.

คลิก!ดูรายละเอียดเพิ่มเติม