Don’t miss! Preventions that people with allergies should know.

These days, frequent weather changes have caused many people to develop allergies, which are very popular diseases among people. The environment in Thailand, including smoke, dust, water, and air, is all the cause of allergies. For example, Admin is sitting at work peacefully but suddenly sneezing again and again. This can be caused by allergic reactions to perfume, surrounding air, or dust. There are many levels of allergies, some of which are so severe that they need to be hospitalized. ACU PAY today will bring you all to overcome allergies. Even though it is not 100% recovered, it will get better for sure. Let’s go!

The causes of Allergies

Environment: It’s inevitable, and it’s a very important factor in allergy-causing, mostly causing respiratory and dermatological allergies such as pollution, dust, car smoke or mattresses, and sofas, the air around them may cause a toxic air rash or sneezing, stuffy nose, runny nose, or panting. In this regard, cold weather can also cause allergies.
Heredity: If family members have a history of allergies, they will also have a 30-50 percent chance of being allergic, and if parents both have allergies, there will be a 50-70 percent chance of being allergic to them.

Types of allergy symptoms

Respiratory system: For example, sneezing, stuffy nose, itchy eyes, red eyes, runny nose, having colds often and coughing at night, and also a nosebleed, etc.
Dermatology: Such as red rash on the face and body, hives rash, dry skin, itching on the body, etc.
Digestive system: Such as vomiting, abdominal pain, diarrhea, etc.
Other systems: Such as headache, do not sleep well, etc.

How to prevent Allergies

Clean your house: Sometimes it’s dusty around us, so clean your house every time or mop every day and clean your bed sheets, wash blankets and change pillowcases every one to two weeks to prevent dust from occurring in the house.
Avoid using powder or perfume: Allergies often come with sensitivity to odors and affect the respiratory system easily.
Get enough sleep: Don’t go to bed too late to prevent the body’s immune system from recovering and balancing.
Exercise regularly: You should exercise for at least 30 minutes a day, not only to prevent allergies, but also to improve your health.
Take Antihistamines pills: Sometimes medication may be needed to temporarily suppress symptoms. However, if symptoms increase, it is recommended to see a doctor for a re-examination.